Reiki is Japanese for Universal Energy. That’s a ferociously huge topic! So let’s keep it simple.
All these enegy-work type of hands-on (or hands-floating) and body-therapies and playing with the same energies, just from different angles and with different shapes and textures. The start and finish of it all is that they all tap in to lifeforce. That which enlivens, and gives distinction to the difference between alive and dead. Get more of that lifeforce into you, get healthier!
Some methods are complicated, can hurt, and are expensive. Reiki is none of those. In Reiki we sit with a particular orientation or focus and use particular symbols (runes, or sigils, etc) that have a definitive reason or purpose or action which unfolds into and changes those participating in the healing session.
It is something that can be used individually as well as in a partnership healing session (or group sessions).
Every couple of months we have a Reiki workshop and every Friday at 1pm there is a Qigong class, as well.
My latest exploration has been through the lens of Biodynamic Craniosacral Therapy, which I have found to significantly enhance all the other facets of the eclectic healing menagerie that is my medicine bag.